Long Covid Recovery

A pivotal turning point in my healing journey was when I really started to feel safe in the moments of experiencing sensations.    After discovering TMS mind–body work while I was couch-bound with Long Covid, I gradually began integrating the understanding that I am safe and not broken. With that shift, I slowly started reintroducing activities into my life.   In the beginning, I would make little deals with myself to ease the fear. Things like: “I’ll prepare a meal, and then

I know firsthand that it can feel incredibly lonely going through chronic illness.  There was a long time when I was sick that I felt very alone—before I ever knew that anyone else had healed from chronic fatigue.   I spent two years  feeling like I was crazy before I found anything on the internet about TMS and mind-body work. During that time, I truly believed I was the only one experiencing what I was going through.   I am so grateful that I eventually found Raelan Agle’s