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Rest


The Transformative Power of Rest in Healing Chronic Fatigue
Oftentimes, when we have an acute illness like a cold or the flu, we are so tired that we welcome rest. We know it's only for a little while, as our bodies do the work of healing from the infection. However, when we’re experiencing chronic illness, fatigue, or long-term debilitating symptoms, all we often want is to do again! I know this feeling very well. I experienced chronic fatigue and symptoms for almost three years. Especially at the beginning of being sick, all I
Alisha Braswell
Oct 21, 20252 min read
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