What are they?   Common reactions to physical or emotional pain include what Dr. Howard Schubiner calls the  6 F’s :   • Fear • Focus • Frustration • Figuring it out • Fighting • Fixing   These reactions can provide fuel for an ongoing alarm mechanism in the body, causing pain to persist.   Have you noticed yourself experiencing any of these reactions? I would assume we all have! I certainly did. I spent the first two years of my chronic illness experience hyper-focused on al